Infographic: How can people stay healthy at work when they sit most of the day?

Sitting will likely remain a posture found in the work environment for many years to come. So it’s important for people to know how to promote back health while seated. One part of the solution for workers in prolonged sitting positions is to provide them with appropriately adjustable seating a common practice for many organizations. Varying postures, moving throughout the day, and adjusting the work chair for proper fit helps people stay healthy, avoid discomfort, and think positively at work.